Oil pulling is an
ancient Ayurvedic remedy for oral health and detoxification. It involves
the use of pure oils as agents for pulling harmful bacteria, fungus,
and other organisms out of the mouth, teeth, gums and even throat.
How To Oil Pull
The most effective oil pulling is done by placing around a tablespoon of
cold pressed organic sesame oil into the mouth and swishing the oil
around the mouth for approximately 10-15 minutes and then spitting it
out.
Other...
