This drink was featured on The Biggest Loser along with other weight
loss tips. You should drink at least three 8 oz glasses per day, they
say the longer it sits, the better it tastes. You can eat them as well
but they are intended as flavoring and still work, so that is a personal
choice. The Vitamin C turns fat into fuel, the tangerine increases your
sensitivity to insulin, and the cucumber makes you feel full. Try it
for 10 days and see what you think!
Ingredients per 8 oz serving
- Water
- 1 slice grapefruit
- 1 tangerine
- ½ cucumber, sliced
- 2 peppermint leaves
- Ice – as much as you like
Directions
Wash grapefruit, tangerine cucumber and
peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel).
Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a
large pitcher.
Stir & Enjoy!
