Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, August 19, 2013

Sex, Plastics, and Cancer !!

Recently, the health effects of certain plastics, specifically BPA (Bisphenol A), have come to light in the media. BPA is actually one of a group of chemicals known as “endocrine disruptors” or “xenohormones”, which mimic molecules normally used in cell signaling. This means that these compounds confuse your cells by giving them false information. If you imagine yourself as a cell then you can imagine endocrine disruptors as being voices in your head, or hallucinations: confusing you from...

Friday, November 16, 2012

Eat only when your hungry " The golden tip for weight loss"

If we do this we eat only to supply the demands of the body. We cannot repeat too often the admonition, do not eat if not hungry. If this plan were followed the present three meals-a-day plan would end. Also the practice of many of eating between meals and in the evening before retiring would cease. For most people real hunger would call for about one meal a day, with occasionally some small amounts of fruit during the day. Hunger is the "voice of nature" saying to us that food is required....

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