The Best Natural Teeth Whitening Technique That Can Transform Your Health, Recommended By Doctors

10:53 PM banana peel, Health, mouth, teeth, Whitening No Comments

Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat.  

How To Oil Pull 

The most effective oil pulling is done by placing around a tablespoon of cold pressed organic sesame oil into the mouth and swishing the oil around the mouth for approximately 10-15 minutes and then spitting it out.  

Other oils such as extra virgin cold pressed coconut, sunflower and olive oil have been used, although sesame oil is considered one of the best oils for this practice. It is recommended to alter oils every couple of days to get the full benefit. 

Putting high quality organic oils into the mouth has a multi-effect outcome. First, the oils mix with the saliva, turning it into a thin, white liquid. Lipids in the oils begin to pull out toxins from the saliva. As the oil is swished around the mouth, teeth, gums and tongue, the oil continues to absorb toxins, and usually ends up turning thick and viscous and white. Once the oil has reached this consistency, it is spit out before the toxins are reabsorbed.  

What Does Oil Pulling Do? 

Multiple scientific studies show the efficacy of oil pulling therapy. One study shows that oil pulling with sesame oil can boost overall oral health. Specifically, using sesame oil as an oral health agent helps to reduce the amount of S. mutans (germ) count in both teeth plaque and mouth saliva. Scientists believe that the lipids in the oil both pull out bacteria, as well as stop bacterial from sticking to the walls of the oral cavity. Oil pulling may also increase saponification in the mouth, creating a soapy environment that cleanses the mouth as vegetable fat is an emulsifier by nature. Most interesting is perhaps the ability of oil to cleanse out harmful bacteria, as well as reduce fungal overgrowth. These oils also possibly help in cellular restructuring, and are related to the proper functioning of the lymph nodes and other internal organs.

 Additional benefits of oil pulling for oral health: 

 Overall strengthening of the teeth and gums and jaws Prevention of diseases of the gums and mouth, such as cavities and gingivitis Prevention for bad breath Potential holistic remedy for bleeding gums Prevention of dryness of the lips, mouth and throat Possible holistic treatment for TMJ and general soreness in the jaw area  

Benefits Beyond the Mouth? 

 Ancient Ayurvedic health practitioners believed that oil pulling could reduce more than just diseases of the mouth and throat. Today, many holistic practitioners tout its use for a variety of health concerns. It is believed that these oils help the lymphatic system of the body as harmful bacteria are removed and beneficial microflora are given with a healthy environment to flourish. Because of this holistic perspective, oil pulling has been used as a preventative health measure for many other conditions.  

Other possible benefits of oil pulling for overall health include:

• Migraine headache relief 

• Correcting hormone imbalances 

• Reducing inflammation of arthritis 

• May help with gastro-enteritis Aids in the reduction of eczema 

• May reduce symptoms of bronchitis 

• Helps support normal kidney function 

• May help reduce sinus congestion 

• Some people report improved vision 

• Helps reduce insomnia 

• Reduced hangover after alcohol consumption 

• Aids in reducing pain 

• Reduces the symptoms of allergies 

• Helps detoxify the body of harmful metals and organisms

 Scientific Studies on Sesame Oil & Oil Pulling 

Sesame oil is particularly high in the antioxidantssesamol, sesamin, and sesamolin. It also holds a high concentration of Vitamin E and polyunsaturated fatty acids. These antioxidants have been found to stop the absorption of negative forms of cholesterol in the liver. Multiple studies have shown the antibacterial capacities of sesame oil. These studies support the use of oil pulling in the prevention of dental cavities and gingivitis. A 2007 study looking into the effect of oil pulling (with sunflower oil) on plaque and gingivitis on oral soft and hard tissues. Results found that after 45 days of oil pulling, subjects showed a statistically significant reduction in gingivitis. Another study, conducted in 2008 found a “remarkable reduction in the total count of bacteria” in the mouth, and an overall marked reduction in susceptibility dental cavities. The antibacterial activity of sesame oil was also studied and found to have an effect on the Streptococcus mutans in the mouth. In fact, these studies showed an overall reduction of bacteria from 10 to 33.4% in participants, and after 40 days of oil-pulling, participants were found to show 20% in average reduction in oral bacteria. Moreover, half of all participants in this case study showed a drastic reduction in susceptibility to dental caries.  

Easiest Way to Whiten your Teeth 

 Here is one more fantastic tip. Peel off to get whiter teeth with the banana peel. Minerals found on the banana's inside show an incredible effect on teeth. The magnesium, potassium and manganese soak up into teeth and then whiten them. This methodology is extremely simple to be followed. Simply rub the banana's inside, gently for two minutes, around your teeth. Soon, you will be able to find that the bananas would become yellow and your teeth white. 

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Here's How To Eliminate Ants From Your Home Naturally

10:40 PM ant, ants, garden, Health, home, house, natural No Comments

In the summer months ants can be a real pest around the home and garden.

 Here are some natural remedies using household ingredients to keep them at bay. Ants come into our homes in their search for food. Apart from the obvious advice of covering food, clearing up spillages and having garbage bins with lids here are some natural ways of beating their advance without using any harsh chemicals.
 1. Baking Soda and Powdered Sugar
Mix together an equal amount of powdered sugar (also called icing sugar) and baking soda (formally called sodium bicarbonate). Place small amounts against the walls or in other areas where you would not normally walk but where you would normally see the ants. The ants will be attracted to the sugar and will eat some of it and collect more to take home to feed others, so all of them will get their share. Powdered sugar is essential, larger grained sugar will not work. This is because the sugar and baking soda powders are similar in size and, once mixed together, the ants cannot separate the two items, so, as they eat the sugar, they will also ingest the baking soda, which they would otherwise avoid. Once the ants eat the baking soda it will react with the formic acid in their stomachs and cause gas. The bodies of ants are unlike humans and they cannot eliminate gas so it will build up inside and eliminate them.
 2. Vinegar
 Classic vinegar is effective in getting rid of ants. Simply spray their entry paths with vinegar and they will be repelled by the strong odor. Include corners, counter tops, sinks and window ledges. Allow the vinegar to dry. Apple cider vinegar can be mixed in equal measures with water and spray as before. This does not kill them but it will stop them returning. Adding a few capfuls of vinegar to your floor cleaner on tiled floors also helps in keeping them at bay. A more fragrant option is to mix vinegar, dish detergent and a few drops of peppermint oil. Usually spraying this once around the affected zones should leave these areas ant free for a season.  
3. Salt Or Pepper
Table salt is the one of the best and the cheapest way to get rid of ants. Use ordinary table salt not health boosting Himalayan salt. Simply boil water and add a fairly large amount salt to it, stirring until it is dissolved. Pour into a spray bottle and spray where you usually see the ants. This also works with cayenne and ground black pepper.  
4. Soap
 Regular dishwashing detergents are very harmful to ants. The soap components break down in waxy layers of the pests’ exoskeleton, causing dehydration. Mix soap with water and spray it in the entry points.  
5. Lemons
 Lemon juice is the enemy of ants as the acid interferes with their internal tracking capabilities. Either pure lemon juice can be sprayed around the entry points, or mix some fresh lemon juice with water and spray around the affected zones in your kitchen.

There are several household products that repel ants as opposed to killing them. By using these at entry points you will create a repelling barrier that they will not cross. These include :

• cinnamon (both ground and in oil form) 
• chili powder 
• cayenne pepper 
• chalk 
• cornmeal 
• baby powder 
• black pepper 
• ground coffee food grade diatomaceous earth
•  lavender and mint sachets in closets, drawers, pantry, etc. repel ants 

By trying one of these, or even a combination your home should be ant free. If you think others can benefit from this information please help others see it by sharing with one of our social network sharing buttons below.

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Firefox problem "This Connection is Untrusted" error message appears - What to do - Solved

6:16 AM browser, firefox, fix, help, problem, technical No Comments

I have used my firefox browser for years without any problems. Few days all the sites I go to give me the warning message that "This Connection is Untrusted." I can no longer access email or any website i used to visit daily - nothing works. Even when I click that I understand the risks and verify the certificate, I can still only get so far- but it's never all the way to where I need to be.
i searched for solution for 2 days waiting replies from support and forums members 
Until i found this solution in this very short video :)
so, i shared it here to all because it was very simple solution 

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8 Health Warnings Your Fingernails May Be Sending

7:32 PM fingernails, Health, kidneys, warning No Comments

Take a good look at your fingernails and you may notice subtle variations in the texture or color; white spots, a rosy tinge, rippling or bumps in the surface to mention a few. These imperfections may not look like much to you, but it’s more important than you might think to maintain healthy fingernails. That’s because to the trained eye, nails can provide valuable indications about your overall health.

Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the grooves, curves, ridges and dips. Notice how thick or thin they are and if there are any stark differences. Are your nails are chipped or broken. Make a note of the color of the nail itself, the skin under it as well as the skin around the nail. You need to get into the habit of knowing your nails and any changes that can occur. Changes are a good indication of the onset of several health problems. Here are 8 of the most common nail issues:
1. RIDGES: Healthy nails should have no obvious ridge lines and should be virtually smooth to the naked eye. Ridges can indicate several health issues including:
•Inflammatory arthritis
•Iron deficiency
•Lupus (with red lines at the base of your nails)
Don’t ignore these ridges by using a nail buffer to smooth the surface – these are warnings to be noticed!
2. THICK NAILS: It is fairly obvious is you have a thickening of the nails and they can have several causes including:
•Thick/separated nails can indicate thyroid disease or psoriasis
•Thick/rough-surfaced nails can be a sign of fungal infection
•Unusually thick nails could be a symptom of a circulation problem
•Thick nails alone could even signal lung disease
Thickening is fairly easy to notice when it first appears but please note that allergic reactions to some medications manifest themselves as thick nails!
3. DISCOLORED NAILS: A healthy nail bed should be pink with a slight pinky white moon shape at the base. Streaks of any other stronger shades or colors can indicate health issues, as can nails that are tinged by other colors such as:

•Dark stripes towards the top of the nail are associated with aging and congestive heart failure
•Blueish tinge to the nails can be a sign of depleted oxygen levels in your blood
•Green nails are usually a sign of a bacterial infection
•White nails indicate liver disease, such as hepatitis
•Red streaks on the nail bed could be a warning of an infection of the heart valves
•Dull nails in general mean a deficiency of vitamins

Inspect your nails when they are clean and you should know when the color changes
4: PITTED NAILS: Sometimes small dips can just be the result of a bash to the hand in general, but sometimes more attention should be paid as they can be a symptom of:
•Zinc deficiency (usually the pit will form a line across the middle of the nailbed)
•Connective tissue disorder
•Psoriasis
•Alopecia areata, which is an autoimmune disorder that results in hair loss

Learn the difference between an injury related imperfection which should not last too long, and a potential disease related imperfection which will not clear up.
5. DRY AND BRITTLE NAILS: Healthy nails should not require cuticle oil and moisturizers as they should maintain themselves. Excessively dry or brittle nails can be a sign of a hormonal balance problem or a bacterial infection.

•Thyroid disease can result in brittle, dry nails that also crack and split very easily
•Fungus can cause nails to become dry or even crumbly and is a common problem
Both these potential problems can be treated and the nails will return to good health once a full growing cycle has passed (hand nails grow at about 1 mm per week so on average the full life cycle of human nail is about 6 months).
6. CONCAVE OR SPOON SHAPED NAILS: What are known as ‘full spoon’ nails are very soft and curve upwards with the dip being pronounced enough to hold a drop or two of liquid. This usually is an indication of:
•Heart disease
•Iron deficiency (usually from anemia)
•Hypothyroidism
•Hemachromatosis, which is a liver disorder caused by the body absorbing too much iron
If medical intervention clears up the root cause then the nails will return to a normal healthy shape with time.
7. CLUBBED NAILS: This is when the skin around the nail bed can appear inflamed or unusually puffy. This can mean:
•Liver disease
•Lung disease, especially if you already have trouble breathing
•Inflammatory bowel disease

•AIDS
Most of these health issues will often have already given you other symptoms but the corresponding nail condition can help with diagnosis.

8. SPLIT NAILS: Often our nails split if we have injured them. But when no trauma has occured but the nail flakes away layer by layer it can be a result of several issues:
•Chronic malnutrition
•Deficiency of Vitamin C, folic acid or proteins
•Split nails together with a pitted nail bed can indicate psoriasis
Eating a healthy well balanced diet can eliminate many of these causes.
Obviously our fingernails will not be the only signs of these diseases, but they can provide confirmation or else the motivation to seek further medical attention.

Strong, healthy nails reflect a strong, healthy you. Share with anyone you know may need to pay attention to their nails.

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China created a flying car in collaboration with Volkswagen

10:05 PM car, china, flying, Flying Car, Flying Cars, Google Car, Google Self-Driving Car, technology, Volkswagen People's Car Project No Comments

The days of the hovercraft are upon us. AsGoogle's self-driving cars prepare to roll out onto the streets of Nevada, Volkswagen one-ups everyone with its concept design for a hover car.

The Volkswagen hover car is a product of the "People's Car Project" in China, which called upon customers to contribute design ideas for Volkswagen's model of the future.

The crowd-sourcing initiative debuted in China last year and, to date, has inspired 33 million website visitors to submit 119,000 ideas.

The hovercraft, as seen in the concept video above, uses electromagnetic levitation to float along its own grid above the regular road network; distance sensors keep the craft from colliding with other vehicles. The disc-shaped pod seats two people and is controlled by a joystick that offers amazing maneuverability. The car can move both back-and-forth and side-to-side and can even spin on an axis. To top it off, the concept car produces zero emissions.

Along with the hover car concept, Volkswagen presented two other ideas from the "People's Car Project" at the 2012 Beijing Auto Show. Though the hover car is by far the coolest, the music car, which causes the exterior color of the car to change with the driver's choice of music, is a close second. Volkswagen also debuted an advanced touchscreen smart key that features information about crucial vehicle functions.

Volkswagen Director of Marketing Luca de Meo told the audience that the innovative ideas derived from the crowd-sourcing project mark the beginning of a new era.

“We are no longer just building cars for, but also with customers and at the same time initiating a national dialog which gives us a deep insight into the design preferences, needs and requirements of Chinese customers,” de Meo said during the event.

Check out other hovercrafts and flying cars in the gallery below.

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